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  29:27

  30 Min Upper Body Focused Full Body P...

  30 Min Upper Body Focused Full Body P...

  Level: Challenging

  This Pilates workout sculpts your full body while targeting your arm muscles while using 1 lbs ankle weights cuffed over your wrists.

  Disclaimer: Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from an in...