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35 Min Slow Burn Full Body Pilates
Level: Intermediate
Welcome to the very first class in the Jet Set Pilates series! This full body slow burn uses nothing but your own body weight, so you can take it anywhere. Hotel room, guest bedroom, a quiet corner of the airport lounge if you're feeling brave. All you need is a little floor ...
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10 Min Killer Abs
Level: Intermediate
Your new go-to pilates abs series using your own body weight
Disclaimer: Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from an injury, pregnant, postnatal, nursing or elderly, before taking this class....
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35 Min Feel Good Pilates
Level: Challenging
Feel yourself become balanced on the mat, then carry that balance with you through the rest of your day. This class moves through your whole body with slow, intentional work, no props required. If you want an added challenge, feel free to add an ankle weight.
Disclaimer: Con...
