Up Next in New Workouts
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35 Min Slow Burn Full Body Pilates
Level: Intermediate
Welcome to the very first class in the Jet Set Pilates series! This full body slow burn uses nothing but your own body weight, so you can take it anywhere. Hotel room, guest bedroom, a quiet corner of the airport lounge if you're feeling brave. All you need is a little floor ...
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30 Min Full Body Sweat, Sculpt & Stretch
Level: Challenging
This advanced sweat, sculpt, and stretch pilates classes blends cardio, pilates, and yoga based stretches leaves everything on the mat and tones your full body. I am using 3 pound hand weights and 1 pound ankle weights.
Disclaimer: Consult your doctor and obtain any necessary...
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20 Min Spicy Core & Glutes
Level: Challenging
This class targets your core and glutes with slow, controlled work that sneaks up on you fast. The ball adds instability where you least expect it, so every squeeze and pulse works deeper than it looks.
Disclaimer: Consult your doctor and obtain any necessary approvals, incl...
